The Human Herpes Virus (HVV1 and HVV2) delineates an infection of the skin that pops up year around characteristic symptoms. A good proportion of Herpes Simplex Virus (HSV) cases remain benign and never cause Herpes Symptoms throughout life.
Sometimes, it introduces spine-tingling experience by exhibiting severe traits.
Rarely, HSV infection can cause death if there is an occurrence of acute Neonatal Herpes, Herpes Encephalitis, and HIV/AIDS.
Finding a way to completely eradicate the Herpes Virus out of the body is seeming light-years away, till then the management is the only choice left.
Today, the treatment of Herpes is mainly done through Herpes Antivirals. In a very few instances, people pursue natural herpes treatment, lifestyle changes, and a healthy diet to cope with Herpes.
Medicines i.e Acyclovir, Valacyclovir, Famvir could be a nice choice in a shorter run. But you need to turn over a new leaf in a long race to prevent the Herpes Infection from returning.
Herpes Antivirals Aren’t Suitable In Long Run
Dr. Akiko Iwasaki, a professor at Yale school of medicine in the Immunobiology department said that once your neurons witness the exposure to the HSV strain, it becomes impossible for your body to exterminate the Herpes Simplex Virus.
She also added that if the DNA replica of HSV seized somehow, further outbreaks can be prevented.
People normally use Herpes Antiviral Medicines to achieve this purpose.
Currently, we do not have a vaccine to cure herpes infection, hence reliance over Herpes Antivirals is completely understandable.
But, antivirals must be used with caution as they have an association with a multitude of adverse effects. Severe side effects of herpes antivirals could represent renal failure, allergic reaction, damage to the liver, visual changes, slurred speech, and Anemia.
Less severe side effects of Herpes antivirals are malaise, headache, baldness, muscle pain, nausea, drowsiness, and numbness.
Herpes virus is reported to have gained resistance against herpes antivirals after prolonged use. This constitutes a therapeutic challenge in treating immuno-compromised herpes patients.
It also indicates that an alternative herpes treatment is a demand of time to outwit the infection.
The Significance Of Mighty Immunity
Every second of our life we are under the attack of billions of harmful microorganisms. The Virus, Bacteria, Fungi, and Protozoa try to invade our bodies and make us ill.
Here’s our personal army called the immune system identifies the intrusion and constructs a multilayered defense system to kill them.
The immune system is the only entity that creates barriers against the Human Herpes Virus too.
To let your immune system better shield you against the Herpes Virus, you require to make them super healthy.
We are going to show you the ways you can adopt not only to prepare your immune system against Herpes Simplex Virus but, to prevent the subsequent HSV breakouts too.
Nature Is So Kind
A diverse range of studies homologated that spending time in the lap of nature can make you feel super healthy.
European Center for Environment & Human Health conducted a study where about 20000 people were asked to spend 2 hours once a week in nature. It is observed that those people were found with improved psychological well-being and overall good health than people who didn’t.
Another study found that people who live close to nature are substantially lower at the risk of following ailments –
- Heart Diseases
- Mental Distress
- Alzheimer’s Disease
One more study found that spending time in nature is associated with improved function of the immune system, a better cognitive development, and decreased risk of psychological decline.
I remembered a saying Of Frank Lloyd which reads:
“Study Nature, love Nature, stay close to Nature. It will never fail you.”
This quote depicts the power of Nature that humanity can attain for a healthy living.
People can use nature as an antidote for stress, anxiety, and depression.
While merely connecting to a Natural environment can pave a road to recovery, you can use the potency of Natural herbs, oils, and other natural remedies at home to help your body outwit the Herpes Virus.
How To Select Natural Healers For Herpes Treatment?
Selecting potent healers from a big listicle could be wearisome, but, we will be sharing some notes you can keep in mind while selecting your choice.
Herbs that stimulate the immune system should be your first preference in the long run. It will gradually empower your immune system to prevent future herpes outbreaks. You can opt Antiviral as a second line of defense to kill and preclude the replication of HSV1 and HSV2.
Many healers are known to support the accelerated remedy of Cold sores, fever Blisters, and Herpes Wounds. It will be not a bad idea if you choose to incorporate them into your list.
Tannin rich herbs exhibit impeccable anti-herpetic activities.
You also require to assimilate herbs that are ample in Lysine. Various studies concluded that it inhibits virus proliferation.
You can also choose some natural oils to externally apply to herpes lesions to quickly heal them.
Ayurveda and Traditional Chinese Medicines (TCM) offer a great array of herbs that are verified in curing Herpes Symptoms. These herbs can be effective in curing Herpes symptoms Naturally.
Natural Treatment for Herpes That Work
Nature heals but, definitely not in a way antivirals do. A safe and effective alternative herpes treatment is obligatory to prevent the drug resistance instances of Herpes Simplex Infection. A holistic approach of herpes healing precludes herpes strain to develop resistance. It is a way forward that may potentially define your competence against herpes in the future.
It would be more beneficial to incorporate essential oils for Herpes. The following essential oils can put you on the mend against the herpes virus.
Essential Oils For Herpes
The oil emanated from peppermint is considered extensively worthwhile in treating herpes outbreaks. In a study, this oil has exhibited dominant virucidal activities against both types of Herpes strain. The study demonstrated essential elements that are required to inhibit the replication of HSV.
In the same study, peppermint oil was found effective even against the acyclovir-resistant strain. If you are in search of essential oils for cold sores, it will not let you down.
Olbas And Cajuput Oil
Outsmarting virulent Herpes Virus is often an overwhelming task even if you follow a strict acyclovir based treatment regimen. But, applying essential oils like Olbas and Cajuput oil with Acyclovir makes herpes virus so delicate.
Clinical examination of Olbas And Cajuput oil proved it detrimental against HSV1 and HSV2. They also found strong inhibitory potential in these two essential oils.
Tea-Tree Essential Oil
According to an assessment published in the International Journal of Dermatology, tea tree oil possesses a broad-spectrum of pharmacological action against Cold sores. It is observed that Tea tree oil can prevent the replication of HSV.
It has Anti-inflammatory elements that can ease the inflammation of Cold sores. The fast healing capability of Tea tree oil makes it a suitable home remedy for Herpes.
Clove is an herb used typically to enhance oral health and provide strength to the cavity. Its analgesic action is broadly used to diminish pain associated crises.
But, did you know that some studies presented clove as a strong anti-herpetic agent? Yes my dear, if certain studies are to believe, Clove oil exhibited activities that inhibit replication of Herpes virus. Studies claim that using clove essential oil for a cold can effectively work.
Oregano oil is readily available in the supermarket or any grocery store. It is one of the valued essential oils for cold sores. A laboratory study observed that this oil even works on the Herpes viruses that are resistant to antivirals.
Rubbing oregano oil on the cold sores and lesions found substantially effective in reducing the severity. Dr. Marciele Ribas alluded in his writing that Mexican oregano oil is beneficial against DNA and RNA strains including HSV. It is also evidenced that Oregano oil contains origanum heracleoticum L and Carvacrol that exhibit strong anti-herpetic potential.
This Essential oil for cold sore might prove to be a vital home remedy for Herpes.
A good natural treatment for Herpes symptoms also lies underneath Chamomile oil. Not only preliminary but, modern research implied Chamomile oil to be superior to inhibit HHV1.
Acyclovir resistant virus becomes more virulent and it is difficult to outwit them. But, the therapeutic potential of Chamomile oil is effective enough to prohibit the arbitrariness of resistant herpes virus too.
A study done on this essential oil found that chamomile oil disrupts Herpes Virus adsorption in a dissimilar manner than Acyclovir, Valacyclovir, or Famvir. This dissimilarity makes it work even for the resistant virus.
It also prompted the highest selectivity index among several essential oils. Remember it, the higher the selectivity index the more effective and safe the drug would be against the given virus.
Virgin Coconut Oil
Many anecdotal theories support its direct application on cold sores to hasten the healing.
But, now science has come up with its effectiveness as an effective oil for Herpes Infection. It possesses lauric and monolaurin acids that wielded strong anti-herpetic values in a clinical study.
A range of other essential oils proved its efficacy against the herpes virus.
The topical application of Lemon balm (LB) oil substantially decreased the viral load and inhibited the HHV1 attachment. LB also effectively heals cold sores, fades redness, and swelling.
Essential oils i.e Thyme oil, Eucalyptus oil, Hyssop oil, Sandalwood Oil, Ginger oil, and anise oil exhibited strong antiviral potential against the herpes virus.
These essential oils have distinct features and potency against cold sores. You can use them at home to treat Genital Herpes and Oral Herpes
Other Home Remedies For Herpes That Work
The Power Of Neem and Turmeric
The healing potential of Neem and Turmeric is widely documented in an array of studies. Now we have a new finding that suggests the use of neem and turmeric together.
A study evinced that both herbs together form a powerful healing environment and can heal non-healing wounds efficiently. Use it in your home as a remedy to cold sores.
Use Cold Compressor
Herpes virus may provoke inflammation and intense pain concomitantly. Putting a Cold Compressor is a widely used home remedy for easing these untoward symptoms. This home remedy can diminish itching sensation and make you feel better. You need not uncover your cold sores too long in front of a cold compressor.
The Goodness of Zinc
Researchers of Illinois evaluated zinc to spot whether or not Zinc exerts the anti-herpetic activities. The result published in the Journal of immunology assessed it effective at thwarting the entry of HSV2. Another study explicitly explained the virucidal activities of Zinc Salt. The study elucidated that zinc salt can restrict the DNA duplication of HSV.
According to NIH, It facilitates the function of the Immune system. You will do a favor to your immune system if you include foods enriched with Zinc.
- Oyster (Prefer)
- Crab (Prefer)
- Lobster (prefer)
- Pumpkin Seeds (Prefer)
- Hemp seeds (Prefer)
- Greek Yogurt
When applied topically to the cold sores, it remissions herpes scourge and accelerates the healing of wounds.
Simplicity Of Propolis Mechanism
Propolis is a strong antiviral material that bees produce in the process of honey making. It assimilates anti-herpetic and lesion healing activities. Researchers don’t exactly know why it is effective against certain viruses. Notwithstanding, you can successfully use propolis as a home remedy.
Isn’t it fascinating that Lithium can be a potential inhibitory pick against Herpes Virus replication. At least preliminary studies acclaimed it to be effective. Apply it topically or ingest it, Lithium will have potency. Be remembered that Lithium Carbonate is for ingestion and Lithium Succinate is for topical use.
The Diet Management for Herpes– Natural Treatment for Herpes
The diet has significance in Herpes management. The food you choose to eat markedly impacts your Herpes status. If you are ingesting foods that are high in arginine, acidic, sugary, and processed, believe me, you got the wrong end of the stick.
Several authentic evidence is enough to say that these foods can eventually leave you with lots of Herpes Outbreaks. Then what are foods you give preference to?
Well, we have the answer –
The Canadian officials endorse the use of Lysine in the treatment and prevention of Herpes Simplex eruption. Diverse clinical reviews presented evidence that incorporating diet enriched in Lysine can limit the Herpes Outbreaks. Following is the listicle of items that offer high Lysine.
- Firm Tofu
- Egg White
- Sardines (Fish)
- Black Beans
It is often found that the foods that contain high h protein are also good sources of Lysine. Avoid foods high in Arginine as they can make your agony terrible.
When it comes to naturally cure the symptoms of the Herpes Selenium diet becomes important. Little folks know the importance of Selenium against Herpes Virus. It has a range of health benefits from boosting immunity to stave off psychological complaints. A study released in “Biological Psychiatry” affirmed that the high intake of Selenium offers a decreased risk of anxiety, stress, and depression.
Backed by science, Selenium behaves like dominant antioxidants and plays an important role in diminishing oxidative stress. Deficiency on selenium may cause you to deal with low functional immune response. It is a wise idea to include a selenium-rich diet.
Citrus foods (Vitamin C)
Vitamin C is a nutrient you necessarily require to facilitate the functions of your entire body. Since your body does not secrete vitamin C, the external sources become valuable. Vitamin C has a big role in improving your innate immune response that helps fight against Herpes Virus.
Most citrus fruits are loaded with Vitamin C including-
- Blood orange
Some Fruits and Veggies other than citrus also have a high amount of Vitamin C.
- Chilli Pepper
- Winter Squash
- Brussel Sprout
The Goodness Antioxidants
Healthcare experts recommend antioxidants to prevent an array of chronic syndromes. The good thing about antioxidants is its ability to impede oxidative damage. Free radicals cause inevitable damage to cells and genetic materials. This may lead to Cancer, Heart diseases, unhealthy Immune systems, Lung Diseases, and early Demise. Excess free radicals may deteriorate your Herpes suffering too.
Antioxidants potentiate your body’s ability to resist oxidative stress. Because it is friendly for your immune system your body loves the presence of antioxidants.
Omega 3 Fatty Acids
The human body does not produce Omega 3 fatty acids but it promotes diverse functions of the Human body. Whether you want to treat psychological complaints, diminish inflammation, or prevent heart diseases, you can always take this into consideration. Keeping aside these benefits, some studies found it important to cure herpes symptoms naturally.
Resolvin E1 is a lipid mediator emanated from Omega 3 fatty acids, potentially offering enormous protection against ocular inflammation caused by HSV1. Additionally, it is also a good immune stimulant agent.
Tannin provides considerable protection against Herpes Simplex Infection. A Clinical Research illustrated it as a powerful element to inhibit the upsurge of HSV. It also founds involved in killing the strain of Herpes infection. Ellagitannin behaves like a solid anti-inflammatory and antioxidants potentially beneficial in herpes management. Black tea contains the highest Ellagitannin.
Notwithstanding, Tannin can help you with Herpes, it must be used with caution as it exacerbates Migraine.
Green tea is a good source of super healthy bioactive compounds like Epigallocatechin-3-Gallate (EGCG), Polyphenols, and Catechins. A study found that Epigallocatechin-3-Gallate influences Glycoproteins of HSV and makes them inactive. Polyphenols of green tea shield healthy cells by scavenging detrimental free radicals. Modifying EGCG with palmitoyl (Modified Version – P-EGCG) allows it to work more efficiently. You can apply P-EGCG topically and it will turn into a good cold sore remedy at home.
Processed Foods Tap in Oxidative Stress- Avoid It
Processed foods isn’t natural and is made up of synthetic additives and preservatives which contributes to oxidative stress in your body. When you consume processed food, your body can’t absorb it as they are toxic in nature and anything toxic might trigger your immune function to refuse it. They put an unnecessary load on your digestive system and immune function, and if you are confronting chronic condition, these foods might actually put stress on your effort of getting rid of herpes.
Avoid Added Sugar
Added sugar included in your diet could be a toxic substance which might be hurting your intention of herpes-free living. It’s never been a healthy choice of eating as several researches have found sugar guilty for a myriad of health complications including inflammatory diseases, high blood pressure, fatty liver diseases, diabetes, heart attack and stroke.
True Natural Treatment for Herpes-Herbs
We are to sift some effectual antiviral herbs, immune stimulators, and tannin-rich herbs that cure herpes symptoms and will prevent them from returning.
Sage is a perennial herb belonging to the Mint family. Because it assimilates a strong aroma and enhances the flavor of food, it is supremely used as a taste enhancer. But, it is more than just a seasoning plant.
Preliminary studies illuminated Sage (An Herb) as a potent anti-herpetic commodity. It is enriched with a diverse range of medicinal properties and nutrients. Sage potentially holds more than 160 polyphenols that provide a powerful combination of Antioxidants. When absorbed by the body, these antioxidants establish an environment that nurtures the immune system.
Sage evaluated for antiviral activities against the Herpes Simplex Infection. What examiners discerned is significant. Sage documented tannins and anthraquinones in abundance that are valuable in curing herpes symptoms. The potency of Sage is substantial when it is used with Chinese rhubarb. An experiment signified that the aqueous extract of both herbs was as competent as Acyclovir cream.
An additional analysis acknowledged that the extract of Sage and Oregano grants access to antiviral compounds against Herpes Labialis. Hence, it can prove to be an effective herpes treatment at home.
The proponents of natural remedies for Herpes tend to be more inclined to a dominant herb “Tinospora Cordifolia”. Giloy, Guduchi, and Amrita (Elixir) are other names identified for Tinospora Cordifolia. It is an FDA approved herb substantially used to facilitate the internal defense ” The Immune System”.
In the absence of adequate antioxidants, free radicals start destructing the healthy cells. This process is called Oxidative damage. Giloy has a broad range of Antioxidants in abundance that saves cells from Oxidative damage.
The antioxidants also act as an immunomodulatory that ensures an efficient function of the immunity. The presence of medicinal agents terpenes, glycosides, alkaloids, steroids, and flavonoids make it a vital remedial agent for herpes.
Interestingly, Giloy has analgesic effects that can help people ease herpes pain. Click here for additional benefits of Giloy.
1979 is the year when researchers unearthed the antiviral activity of Glycyrrhiza Glabra (G. Glabra) for the first time. This year the researchers found that the antiviral activity of Licorice root impeded the growth of RNA and DNA virus including HSV.
Herpes Virus is one of few viruses that uncannily live latent in humans. The time they reactivate, a range of untoward symptoms occur.
Glycyrrhizic acid (An element found in Licorice root) exhibited the ability to kill cells that Herpes Virus has corrupted. These cells let the Herpes virus be latent. This anti-herpetic action of Licorice root is a ray of hope for developing a viable treatment for Herpes.
On various occasions, prolonged stress prompts Herpes Outbreaks. Numerous clinical trials confirmed stress-reducing components in the G. Glabra. It works by giving adrenal gland relaxation and balancing stress hormone Cortisol. This herb can compliment Herpes Treatment at home.
Azadirachta Indica (Neem)
Neem is abundantly found in the Indian subcontinent and has been used as a folk medicine for centuries. Modern medical research successfully extracted strong entry blocking activities against HSV.
In a trial, the bark extract of Neem not only prevented HSV entry but also exhibited fast healing potential against Herpes lesion.
“Neem: The Ultimate Herb” is written by John Conrick, who expressed that putting neem extracts can reduce the severity of lesions and will lessen the eruption of Herpes Outbreaks.
He further added that if neem oil is used as a lubricant during vaginal intercourse, it will prevent the HSV entry to a significant extent. Hence, it might prove to be a decent essential oil for cold sores remedy at home.
Additionally, neem is a blood purifier and immunomodulator herb worthy to give a boost to the immune system.
Manjistha (Rubia Cordifolia)
A very few people aware of the anti-herpetic potential of Rubia Cordifolia. This herb is considerably used as a healing agent in China and Indian Subcontinent.
If we conclude some study’s outcomes, we will find that this Ayurvedic herb has strong Anti-herpetic value. In a clinical trial, Manjistha has demonstrated virus restricting values.
Sometimes known as “Heal All” is a herbaceous plant to treat diverse symptoms of HSV. Preliminary studies over Prunella Vulgaris noticed significant antiviral values against both HSV strains. Treatment with Prunella Vulgaris means you are giving your body reasons to resist Herpes Outbreaks, increase healing capability, and most of that an innate immunity to conquer HSV. Natural Treatment for Herpes symptoms is achievable with this potent herb.
Eleuthero and Rhodiola
Both Herbs are potent adaptogenic and immunomodulatory agents assisting people for centuries to restrain herpes. Adaptogenic herbs help improve cognitive function while resisting an environment that facilitates psychological stress. They are not popular but it is worth incorporating them in your Herpes treatment regimen. They in all means will facilitate a Natural Treatment for Herpes symptoms.
A positive correction to your lifestyle can impeccably facilitate your mind and body against the Herpes Virus. Living a sedentary life makes the immune system less effective and higher the vulnerability to chronic ailments accompanied by Obesity.
Conversely, switching to a healthy way of living lets you reinforce your own disease-fighting skill to outwit infection like HSV. Here are some lifestyle changes you can take into consideration.
Exercise and other physical activities do matter for the cause to live longer. They help you prevent diseases, nurture sexual drive, relieve stress, improve your sleep quality and energy level. Studies found that those who exercise moderately have limited cold sores occurrence than those who don’t.
It is vital not to perform the vigorous exercise as only moderate exercise is beneficial. Vigorous exercise may deteriorate your condition.
Learn Stress Management
Prolonged stress and anxiety may further turn into depression. Clinical trials found its connection to low immunity and frequent Herpes outbreaks. Learning stress management can help outfox the herpes virus.
Limit Your Sun Exposure
Rays of the sun is a well-established causative medium for herpes eruption. Certain researches revealed that ultraviolet radiation has a strong connection with Herpes Labialis and Herpes Zoster. Hence, it is advisable to limit your sun exposure.
Quit Smoking and Excess Drinking
It is also important not to forget the role of smoking and drinking in Herpes flare-ups. Smoking and excess alcohol consumption make your immune system impotent leaving space for the herpes virus to be activated. Studies also relate its excess drinking with slow ability to heal the wounds and cold sores.
Wear Loose Clothes
Tight or fitted clothes may cause you to feel more pain and discomfort of genital herpes. Wearing loose clothes can help you prevent scratching of cold sores which will help you heal the lesion faster.
Don’t let despair rule your life because when it rules you simply cannot accept the real you. The psychological issues take over your brain and negativity surrounds you.
Accept yourself, bring positive energy, and ward off your vulnerability to psychological issues.